From 29 January to 1 February, we would like to invite you to a meditation retreat at the Wat Phra Dhammakaya Benelux in Belgium. It’s a great opportunity for complete beginners or previous participants who have learned Middle Way or Dhammakaya meditation in the past. We will cover a range of basic to semi-advanced topics about meditation.
Some of the topics we will discuss include:
• Why we should meditate
• The benefits of meditation
• The obstacles and hindrances in meditation
• How to practice mindfulness on a daily basis
You will have the opportunity to share your meditation experiences and ask questions to help clear any doubts. The monks will also share their meditation journeys and how the practice has helped them become more peaceful and happy. Teachers on this retreat will be Lp Sander en Lp Darek, the latter monk coming from the Thai retreat centre in Pa Pae.
The center will provide delicious breakfast and lunch. Most participants will have their own room, and there will be secure lockers for storing electronics. Meditation will take place in a beautiful hall, with the possibility of practicing outside if the weather permits.
You can apply here for the retreat, through the Pa Pae Meditation website.
